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ALIGNMENT ASSESSMENT $90 - two 45 minute sessions: Lower body + review Upper body + review A custom exercise prescription ****************************** STRESS MANAGEMENT $45 - one 45 minute session Breathing to create calm Relief of physical tension patterns Relaxing the eyes & brain Aromatherapy Affirmations & Meditation ****************************** YOGA CLASSES Group classes offered daily Single Class $12 4 Classes $48 8 Classes $80 16 Classes $120 35 Classes $250 ***************************** REIKI $30 ~ 30 minute session A non-invasive, completely benign healing technique. **************************** HEALING FOR INSOMNIA $90 for two 45 minute sessions Yoga Poses for Insomnia Relief Meditation Aromatherapy & Affirmations **************************** TAROT READING By appointment $25 **************************** GAIT ASSESSMENT A 45 minute private session Correct your walking pattern! **************************** MEDITATION Private instruction: The basics of sitting, meditation guidelines and practices **************************** VINYASA ROCK CLASSICS 1 group class $12 (Saturdays at 9am) 4 classes $48 8 classes $80 1 Private Class for a Group of Friends: $60 *************************** CHI GONG 1 group class $12 (Fridays at 7pm) 4 classes $48 8 classes $80