ALIGNMENT ASSESSMENT
$120 - two 60 minute sessions:
Lower body + review
Upper body + review
A custom exercise prescription
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SK8RX
For Skateboarders
$60 - one 60 minute session
Restorative Exercise program for creating alignment in the body to offset the effects of an amazing sport.
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HANDS-ON ADJUSTMENTS
$60 - one 60 minute session
Safe dynamic adjustments to enhance flexibility and range of motion in simple stretch positions or yoga postures
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REIKI
Sliding scale - 30 minute session
A non-invasive, completely benign healing technique, Reiki is beginning to play an important role as an accepted and valued healing practice.
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HEALING FOR INSOMNIA
$90 for two 45 minute sessions
Yoga Poses for Insomnia Relief
Meditation
Aromatherapy & Affirmations
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COLOUR THERAPY
$60 for a 1 hour session
Aromatherapy
Chakra Balancing
Planetary Tuning Fork Application