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Private sessions

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ALIGNMENT ASSESSMENT

$200 includes two 60 minute sessions

Lower body + review

Upper body + review

A custom exercise prescription

 

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HANDS-ON ADJUSTMENTS

$100 - one 60 minute session

Safe dynamic adjustments to enhance flexibility and range of motion in simple stretch positions or yoga postures

 

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SK8-RX

Alignment Exercise and yoga for skateboarder

 

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YOGA

$100 per hour

 

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CONVERSATION

$100 per hour

(Must be recorded)

 

 

ALL SESSIONS MAY BE RECORDED AND/OR VIDEOTAPED

 

 

 

 

Private Session

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