T'ai Chi classes and workshops
Winter of Strength
Self Defense Technology
with Cheyenne Dunbar
Saturday, March 23rd
1 - 3pm
$50, $40 if prepaid by Wednesday 3/20/13
Join Cheyenne Dunbar at ZanZilla for practical self defense technique appropriate for men and women
with Tim Harris
Sundays for 16 weeks
8:30 - 9:45am
The focus Yang style long form is on the physical, healing and longevity aspects of t'ai chi. By taking this class you will develop better balance and stamina, grace and fluidity of movement.
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